Helpful Material
Websites
Traits you might identify with https://adultchildren.org/literature/laundry-list/
Additional healing resource https://adultchildren.org/
Core Differences paper by Brent J Atkinson, Ph.D
Inspirational Books
Love is a Choice: The Definitive Book on Letting Go of Unhealthy Relationships
By: Dr. Robert Hemfelt, Frank Minirth M.D., Dr. Paul Meier
Addiction to Love: Overcoming Obsession and Dependency in Relationships
By: Susan Peabody
Becoming the Narcissist's Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself
By: Shahida Arabi
Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love
By: Amir Levine, Rachel Heller
Video and Movie Recommendations
Motivational Video
When you are about to give up
The Miracle Worker
Hellen Keller movie
Quotes
“When you change the way you look at things, the things you look at change.”
— Dr. Wayne Dyer
“ I understand now that I am not a mess but a deeply feeling person in a messy world. I explain that now, when someone asks me why I cry so often, I say, "For the same reason I laugh so often- because I' m paying attention." ”
— Glennon Doyle Melton
Sources in Colorado
There are so many great resources here, please contact me with your needs and I will give you the information.