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*TEXT is preferred as I am usually in online classes or coaching sessions. I'll get back to you soon :)
*TEXT is preferred as I am usually in online classes or coaching sessions. I'll get back to you soon :)
Welcome to your healing
I am glad you are here. I am offering to join you on your journey and witness your needs and the changes you will apply to your life. Life is better together than alone. Stepping in together we will resolve your current situation. I know it is easy to pull away from our life of hurt, insecurities, blame, shame, low esteem and disappointment. Do not let this happen to you, Contact me today!
cell: 720-231-5692
email: irenacare1@gmail.com
I am offering private and group sessions.
Private sessions are offered in person (Boulder area, Colorado), by zoom, or by phone.
Working with me, you will be :
safe
fully connected
heard and seen
acknowledged
encouraged
supported
I will listen and understand your:
pain
challenges
accomplishments
passions
miracles
struggles
You will learn how to:
rewire emotional patterns
change behavior patterns
increase self-esteem
recognize abusive personalities
practice healthy boundaries
choose supportive relationships
choose to see your situation as an opportunity rather than a limitation
change unwanted behavioral patterns
move from surviving to thriving
For the last 15 years, I have witnessed so many positive changes in the lives of my loved ones, friends, and the people around me who are facing unpredictable, devastating circumstances that came into their lives, including, but not limited to :
All forms of abuse and trauma
Divorce and shared custody with children
Special needs/sickness of a family member
Lost of home (in fire)
Relocation from home country
Aging parents/end of life/palliative care
Alcohol or drug addict in the family
Next steps to join today
Next steps to join today
Types of sessions:
Individual
Group
Free Initial 20 min. Consultation
Individual session $111/hr
Sliding Scale Fees for those who qualify
Session Formats
Online
In-person
Telephone
Group Classes Schedule
Group Classes Schedule
Women's Class
Women's Class
online
online
Monday, 6 -7pm
Mountain time zone
*Please adjust for you time zone
Men's Class
Men's Class
online
online
Tuesday, 6 -7am
Mountain time zone
*Please adjust for you time zone
In person walk and talk
In person walk and talk
Thursday, 6 -7 am
Outside of East Boulder Recreation Center, Boulder, Colorado
Convert classroom hours to your time zone:
https://www.thetimezoneconverter.com
*I will text your access info a few hours before classroom opens.
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